THE HOT BOX
THE HOT BOX is our founder & head coach Josh Polit’s signature boxing class offered here at our club. Similar to THE BOX, this class is set to 80 degrees, and is a 12-round 60-minute boxing circuit training class that focuses on boxing technique. With heavy bag work, 1-on-1 mitt work, and a killer playlist, this group fitness class will teach you a new skill and challenge you to reach your fullest potential – and with that heat, you’ll burn up over 1,000 calories!